Source: TheMealDB recipe data, augmented with original one-pot editorial framing
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Sukuma Wiki

Vegetarian
Sukuma Wiki

Sukuma Wiki is a Vegetarian recipe from the Kenyan tradition, as recorded in TheMealDB. The ingredients and the method below are the recorded ones. This site does not state preparation time, servings, difficulty or equipment, because the source does not record them.

Method

  1. Step 1. Heat the 2 tablespoons of oil in a large skillet or pot over medium heat until shimmering. Add the onions and cook, stirring occasionally, until softened, 5 to 7 minutes.
  2. Step 2. Add the shredded kale to the onions and mix well. Turn the heat to medium-low, cover and cook for 5 minutes.
  3. Step 3. After 5 minutes, remove the lid, add salt to taste, and stir in the cream. Continue cooking for another 5 minutes, uncovered, stirring occasionally. The cream will thicken slightly, making for a deliciously rich creamed kale and onions. Yumm!
  4. Step 4. Serve it up with your favorite Kenyan stew, and a side of ugali!

Watch it cooked

If you're a visual learner, there's a free walkthrough of this dish on YouTube.

Original recipe inspiration: source.

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